Drinks For Belly Fat: If the fat stored in the upper and mid abs, ie the upper and middle part of the stomach, looks very bad. It is very difficult to reduce this fat. However, if you follow some exercise and diet, then you can get rid of it too. Along with these, you can include some drinks in your diet or morning schedule which helps in weight loss and belly fat by boosting your metabolism.
Natural drinks to reduce belly fat
1) Date and banana drink- To reduce belly fat, you can drink a drink made of banana and dates. For this, mix a banana, a cup of almond milk, a date and a pinch of cinnamon together. Drink this date and banana drink to speed up your metabolism.
2) Green tea- Green tea is very beneficial in reducing weight and belly fat. It boosts metabolism, so it helps in burning fat and helps in weight loss. To make this, heat the water and then put the tea bag in a cup of hot water. Leave it like this for some time and then drink this tea.
3) Cinnamon and honey- Cinnamon and honey also prove to be helpful in belly fat. For this, add cinnamon powder and honey to a glass of water and mix it well. Drink this water on an empty stomach in the morning. Make sure that the water you are using for the drink should not be hot but at room temperature.
4) Cucumber, lemon and ginger water- To make this, put chopped cucumber, 1 sliced lemon, 1 teaspoon grated ginger, water and mint leaves in water and let it soak overnight. The next morning, strain the water and drink it throughout the day. Drink this for four weeks and you will see the difference.
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