Side Effects of Kiwi: Whether to increase platelet count in dengue or to stay away from viral infection, kiwi is the cure for every problem.
Kiwi contains anti-inflammatory, antioxidants as well as nutrients like vitamin B6, vitamin C, fiber, calcium, potassium, carbohydrates, phosphorus, magnesium, copper, zinc, niacin, riboflavin, beta carotene etc.
Which help in keeping the person away from many diseases. This fruit, which is sour in taste, is beneficial for kiwi health in many ways. Despite this, if it is consumed excessively, then it can cause harm to health instead of benefit. Let’s know how.
Disadvantages of eating kiwi excessively-
Consuming more kiwi than necessary can cause a person to have allergic problems like skin rashes, swelling or inflammation, rashes, asthma, hives (skin rash), irritation in the mouth, etc.
In many people, due to excessive consumption of kiwi, there is also a risk of oral allergy syndrome. In this, there is swelling in the mouth, lips and tongue.
People who have kidney problems should avoid kiwi fruit. Actually, potassium is present in kiwi, which causes damage in kidney disease. Kidney patients are advised to use the least amount of potassium in the diet.
Eating too much kiwi can also cause acute pancreatitis. In this problem, there may be swelling in the pancreas and the person may also have pain in the stomach.
Excess of fiber present in kiwi can cause problems like diarrhoea, stomach pain, nausea, vomiting.