New Delhi. With October, mild and mild cold has started. We have started experiencing sweet coolness in the morning and evening. You can consider this as the knock of winter. It is the coming and going cold that makes us sick the most. In such a situation, more care will have to be taken from children to the elders of the house. Today we have brought for you a list of some such things, which can save you from falling ill in October. It can be consumed by everyone from elders to old people. So let us know what those things are.
black pepper
Black pepper comes first… Black pepper has a hot effect and can protect the body from cold. You can consume black pepper by adding it to tea and vegetables.
nutmeg
Nutmeg is also as hot as black pepper. This can also be consumed by adding it to morning tea, but if you do not consume tea then you can grind it in some hot milk and drink it at night. This is very good for health.
cinnamon
Cinnamon has rich antibiotic properties, which increases the body’s ability to fight diseases. You can drink cinnamon by adding it to tea and vegetables. Apart from this, you can add cinnamon and black pepper to water in the morning, heat it and drink it. It works like detox water.
Ghee
Eating ghee in winter is very good for health. Ghee keeps the body strong and warm from inside. It is good to take ghee in milk. You can also add it to your food.
haritaki
Haritaki is also a herb, which prevents the body from becoming dry. If the problem of constipation increases in winter then you can use Haritaki.
New Delhi. With October, mild and mild cold has started. We have started experiencing sweet coolness in the morning and evening. You can consider this as the knock of winter. It is the coming and going cold that makes us sick the most. In such a situation, more care will have to be taken from children to the elders of the house. Today we have brought for you a list of some such things, which can save you from falling ill in October. It can be consumed by everyone from elders to old people. So let us know what those things are.
black pepper
Black pepper comes first… Black pepper has a hot effect and can protect the body from cold. You can consume black pepper by adding it to tea and vegetables.
nutmeg
Nutmeg is also as hot as black pepper. This can also be consumed by adding it to morning tea, but if you do not consume tea then you can grind it in some hot milk and drink it at night. This is very good for health.
cinnamon
Cinnamon has rich antibiotic properties, which increases the body’s ability to fight diseases. You can drink cinnamon by adding it to tea and vegetables. Apart from this, you can add cinnamon and black pepper to water in the morning, heat it and drink it. It works like detox water.
Ghee
Eating ghee in winter is very good for health. Ghee keeps the body strong and warm from inside. It is good to take ghee in milk. You can also add it to your food.
haritaki
Haritaki is also a herb, which prevents the body from becoming dry. If the problem of constipation increases in winter then you can use Haritaki.
New Delhi. With October, mild and mild cold has started. We have started experiencing sweet coolness in the morning and evening. You can consider this as the knock of winter. It is the coming and going cold that makes us sick the most. In such a situation, more care will have to be taken from children to the elders of the house. Today we have brought for you a list of some such things, which can save you from falling ill in October. It can be consumed by everyone from elders to old people. So let us know what those things are.
black pepper
Black pepper comes first… Black pepper has a hot effect and can protect the body from cold. You can consume black pepper by adding it to tea and vegetables.
nutmeg
Nutmeg is also as hot as black pepper. This can also be consumed by adding it to morning tea, but if you do not consume tea then you can grind it in some hot milk and drink it at night. This is very good for health.
cinnamon
Cinnamon has rich antibiotic properties, which increases the body’s ability to fight diseases. You can drink cinnamon by adding it to tea and vegetables. Apart from this, you can add cinnamon and black pepper to water in the morning, heat it and drink it. It works like detox water.
Ghee
Eating ghee in winter is very good for health. Ghee keeps the body strong and warm from inside. It is good to take ghee in milk. You can also add it to your food.
haritaki
Haritaki is also a herb, which prevents the body from becoming dry. If the problem of constipation increases in winter then you can use Haritaki.
New Delhi. With October, mild and mild cold has started. We have started experiencing sweet coolness in the morning and evening. You can consider this as the knock of winter. It is the coming and going cold that makes us sick the most. In such a situation, more care will have to be taken from children to the elders of the house. Today we have brought for you a list of some such things, which can save you from falling ill in October. It can be consumed by everyone from elders to old people. So let us know what those things are.
black pepper
Black pepper comes first… Black pepper has a hot effect and can protect the body from cold. You can consume black pepper by adding it to tea and vegetables.
nutmeg
Nutmeg is also as hot as black pepper. This can also be consumed by adding it to morning tea, but if you do not consume tea then you can grind it in some hot milk and drink it at night. This is very good for health.
cinnamon
Cinnamon has rich antibiotic properties, which increases the body’s ability to fight diseases. You can drink cinnamon by adding it to tea and vegetables. Apart from this, you can add cinnamon and black pepper to water in the morning, heat it and drink it. It works like detox water.
Ghee
Eating ghee in winter is very good for health. Ghee keeps the body strong and warm from inside. It is good to take ghee in milk. You can also add it to your food.
haritaki
Haritaki is also a herb, which prevents the body from becoming dry. If the problem of constipation increases in winter then you can use Haritaki.
New Delhi. With October, mild and mild cold has started. We have started experiencing sweet coolness in the morning and evening. You can consider this as the knock of winter. It is the coming and going cold that makes us sick the most. In such a situation, more care will have to be taken from children to the elders of the house. Today we have brought for you a list of some such things, which can save you from falling ill in October. It can be consumed by everyone from elders to old people. So let us know what those things are.
black pepper
Black pepper comes first… Black pepper has a hot effect and can protect the body from cold. You can consume black pepper by adding it to tea and vegetables.
nutmeg
Nutmeg is also as hot as black pepper. This can also be consumed by adding it to morning tea, but if you do not consume tea then you can grind it in some hot milk and drink it at night. This is very good for health.
cinnamon
Cinnamon has rich antibiotic properties, which increases the body’s ability to fight diseases. You can drink cinnamon by adding it to tea and vegetables. Apart from this, you can add cinnamon and black pepper to water in the morning, heat it and drink it. It works like detox water.
Ghee
Eating ghee in winter is very good for health. Ghee keeps the body strong and warm from inside. It is good to take ghee in milk. You can also add it to your food.
haritaki
Haritaki is also a herb, which prevents the body from becoming dry. If the problem of constipation increases in winter then you can use Haritaki.
New Delhi. With October, mild and mild cold has started. We have started experiencing sweet coolness in the morning and evening. You can consider this as the knock of winter. It is the coming and going cold that makes us sick the most. In such a situation, more care will have to be taken from children to the elders of the house. Today we have brought for you a list of some such things, which can save you from falling ill in October. It can be consumed by everyone from elders to old people. So let us know what those things are.
black pepper
Black pepper comes first… Black pepper has a hot effect and can protect the body from cold. You can consume black pepper by adding it to tea and vegetables.
nutmeg
Nutmeg is also as hot as black pepper. This can also be consumed by adding it to morning tea, but if you do not consume tea then you can grind it in some hot milk and drink it at night. This is very good for health.
cinnamon
Cinnamon has rich antibiotic properties, which increases the body’s ability to fight diseases. You can drink cinnamon by adding it to tea and vegetables. Apart from this, you can add cinnamon and black pepper to water in the morning, heat it and drink it. It works like detox water.
Ghee
Eating ghee in winter is very good for health. Ghee keeps the body strong and warm from inside. It is good to take ghee in milk. You can also add it to your food.
haritaki
Haritaki is also a herb, which prevents the body from becoming dry. If the problem of constipation increases in winter then you can use Haritaki.
New Delhi. With October, mild and mild cold has started. We have started experiencing sweet coolness in the morning and evening. You can consider this as the knock of winter. It is the coming and going cold that makes us sick the most. In such a situation, more care will have to be taken from children to the elders of the house. Today we have brought for you a list of some such things, which can save you from falling ill in October. It can be consumed by everyone from elders to old people. So let us know what those things are.
black pepper
Black pepper comes first… Black pepper has a hot effect and can protect the body from cold. You can consume black pepper by adding it to tea and vegetables.
nutmeg
Nutmeg is also as hot as black pepper. This can also be consumed by adding it to morning tea, but if you do not consume tea then you can grind it in some hot milk and drink it at night. This is very good for health.
cinnamon
Cinnamon has rich antibiotic properties, which increases the body’s ability to fight diseases. You can drink cinnamon by adding it to tea and vegetables. Apart from this, you can add cinnamon and black pepper to water in the morning, heat it and drink it. It works like detox water.
Ghee
Eating ghee in winter is very good for health. Ghee keeps the body strong and warm from inside. It is good to take ghee in milk. You can also add it to your food.
haritaki
Haritaki is also a herb, which prevents the body from becoming dry. If the problem of constipation increases in winter then you can use Haritaki.
New Delhi. With October, mild and mild cold has started. We have started experiencing sweet coolness in the morning and evening. You can consider this as the knock of winter. It is the coming and going cold that makes us sick the most. In such a situation, more care will have to be taken from children to the elders of the house. Today we have brought for you a list of some such things, which can save you from falling ill in October. It can be consumed by everyone from elders to old people. So let us know what those things are.
black pepper
Black pepper comes first… Black pepper has a hot effect and can protect the body from cold. You can consume black pepper by adding it to tea and vegetables.
nutmeg
Nutmeg is also as hot as black pepper. This can also be consumed by adding it to morning tea, but if you do not consume tea then you can grind it in some hot milk and drink it at night. This is very good for health.
cinnamon
Cinnamon has rich antibiotic properties, which increases the body’s ability to fight diseases. You can drink cinnamon by adding it to tea and vegetables. Apart from this, you can add cinnamon and black pepper to water in the morning, heat it and drink it. It works like detox water.
Ghee
Eating ghee in winter is very good for health. Ghee keeps the body strong and warm from inside. It is good to take ghee in milk. You can also add it to your food.
haritaki
Haritaki is also a herb, which prevents the body from becoming dry. If the problem of constipation increases in winter then you can use Haritaki.
New Delhi. With October, mild and mild cold has started. We have started experiencing sweet coolness in the morning and evening. You can consider this as the knock of winter. It is the coming and going cold that makes us sick the most. In such a situation, more care will have to be taken from children to the elders of the house. Today we have brought for you a list of some such things, which can save you from falling ill in October. It can be consumed by everyone from elders to old people. So let us know what those things are.
black pepper
Black pepper comes first… Black pepper has a hot effect and can protect the body from cold. You can consume black pepper by adding it to tea and vegetables.
nutmeg
Nutmeg is also as hot as black pepper. This can also be consumed by adding it to morning tea, but if you do not consume tea then you can grind it in some hot milk and drink it at night. This is very good for health.
cinnamon
Cinnamon has rich antibiotic properties, which increases the body’s ability to fight diseases. You can drink cinnamon by adding it to tea and vegetables. Apart from this, you can add cinnamon and black pepper to water in the morning, heat it and drink it. It works like detox water.
Ghee
Eating ghee in winter is very good for health. Ghee keeps the body strong and warm from inside. It is good to take ghee in milk. You can also add it to your food.
haritaki
Haritaki is also a herb, which prevents the body from becoming dry. If the problem of constipation increases in winter then you can use Haritaki.
New Delhi. With October, mild and mild cold has started. We have started experiencing sweet coolness in the morning and evening. You can consider this as the knock of winter. It is the coming and going cold that makes us sick the most. In such a situation, more care will have to be taken from children to the elders of the house. Today we have brought for you a list of some such things, which can save you from falling ill in October. It can be consumed by everyone from elders to old people. So let us know what those things are.
black pepper
Black pepper comes first… Black pepper has a hot effect and can protect the body from cold. You can consume black pepper by adding it to tea and vegetables.
nutmeg
Nutmeg is also as hot as black pepper. This can also be consumed by adding it to morning tea, but if you do not consume tea then you can grind it in some hot milk and drink it at night. This is very good for health.
cinnamon
Cinnamon has rich antibiotic properties, which increases the body’s ability to fight diseases. You can drink cinnamon by adding it to tea and vegetables. Apart from this, you can add cinnamon and black pepper to water in the morning, heat it and drink it. It works like detox water.
Ghee
Eating ghee in winter is very good for health. Ghee keeps the body strong and warm from inside. It is good to take ghee in milk. You can also add it to your food.
haritaki
Haritaki is also a herb, which prevents the body from becoming dry. If the problem of constipation increases in winter then you can use Haritaki.
New Delhi. With October, mild and mild cold has started. We have started experiencing sweet coolness in the morning and evening. You can consider this as the knock of winter. It is the coming and going cold that makes us sick the most. In such a situation, more care will have to be taken from children to the elders of the house. Today we have brought for you a list of some such things, which can save you from falling ill in October. It can be consumed by everyone from elders to old people. So let us know what those things are.
black pepper
Black pepper comes first… Black pepper has a hot effect and can protect the body from cold. You can consume black pepper by adding it to tea and vegetables.
nutmeg
Nutmeg is also as hot as black pepper. This can also be consumed by adding it to morning tea, but if you do not consume tea then you can grind it in some hot milk and drink it at night. This is very good for health.
cinnamon
Cinnamon has rich antibiotic properties, which increases the body’s ability to fight diseases. You can drink cinnamon by adding it to tea and vegetables. Apart from this, you can add cinnamon and black pepper to water in the morning, heat it and drink it. It works like detox water.
Ghee
Eating ghee in winter is very good for health. Ghee keeps the body strong and warm from inside. It is good to take ghee in milk. You can also add it to your food.
haritaki
Haritaki is also a herb, which prevents the body from becoming dry. If the problem of constipation increases in winter then you can use Haritaki.
New Delhi. With October, mild and mild cold has started. We have started experiencing sweet coolness in the morning and evening. You can consider this as the knock of winter. It is the coming and going cold that makes us sick the most. In such a situation, more care will have to be taken from children to the elders of the house. Today we have brought for you a list of some such things, which can save you from falling ill in October. It can be consumed by everyone from elders to old people. So let us know what those things are.
black pepper
Black pepper comes first… Black pepper has a hot effect and can protect the body from cold. You can consume black pepper by adding it to tea and vegetables.
nutmeg
Nutmeg is also as hot as black pepper. This can also be consumed by adding it to morning tea, but if you do not consume tea then you can grind it in some hot milk and drink it at night. This is very good for health.
cinnamon
Cinnamon has rich antibiotic properties, which increases the body’s ability to fight diseases. You can drink cinnamon by adding it to tea and vegetables. Apart from this, you can add cinnamon and black pepper to water in the morning, heat it and drink it. It works like detox water.
Ghee
Eating ghee in winter is very good for health. Ghee keeps the body strong and warm from inside. It is good to take ghee in milk. You can also add it to your food.
haritaki
Haritaki is also a herb, which prevents the body from becoming dry. If the problem of constipation increases in winter then you can use Haritaki.
New Delhi. With October, mild and mild cold has started. We have started experiencing sweet coolness in the morning and evening. You can consider this as the knock of winter. It is the coming and going cold that makes us sick the most. In such a situation, more care will have to be taken from children to the elders of the house. Today we have brought for you a list of some such things, which can save you from falling ill in October. It can be consumed by everyone from elders to old people. So let us know what those things are.
black pepper
Black pepper comes first… Black pepper has a hot effect and can protect the body from cold. You can consume black pepper by adding it to tea and vegetables.
nutmeg
Nutmeg is also as hot as black pepper. This can also be consumed by adding it to morning tea, but if you do not consume tea then you can grind it in some hot milk and drink it at night. This is very good for health.
cinnamon
Cinnamon has rich antibiotic properties, which increases the body’s ability to fight diseases. You can drink cinnamon by adding it to tea and vegetables. Apart from this, you can add cinnamon and black pepper to water in the morning, heat it and drink it. It works like detox water.
Ghee
Eating ghee in winter is very good for health. Ghee keeps the body strong and warm from inside. It is good to take ghee in milk. You can also add it to your food.
haritaki
Haritaki is also a herb, which prevents the body from becoming dry. If the problem of constipation increases in winter then you can use Haritaki.
New Delhi. With October, mild and mild cold has started. We have started experiencing sweet coolness in the morning and evening. You can consider this as the knock of winter. It is the coming and going cold that makes us sick the most. In such a situation, more care will have to be taken from children to the elders of the house. Today we have brought for you a list of some such things, which can save you from falling ill in October. It can be consumed by everyone from elders to old people. So let us know what those things are.
black pepper
Black pepper comes first… Black pepper has a hot effect and can protect the body from cold. You can consume black pepper by adding it to tea and vegetables.
nutmeg
Nutmeg is also as hot as black pepper. This can also be consumed by adding it to morning tea, but if you do not consume tea then you can grind it in some hot milk and drink it at night. This is very good for health.
cinnamon
Cinnamon has rich antibiotic properties, which increases the body’s ability to fight diseases. You can drink cinnamon by adding it to tea and vegetables. Apart from this, you can add cinnamon and black pepper to water in the morning, heat it and drink it. It works like detox water.
Ghee
Eating ghee in winter is very good for health. Ghee keeps the body strong and warm from inside. It is good to take ghee in milk. You can also add it to your food.
haritaki
Haritaki is also a herb, which prevents the body from becoming dry. If the problem of constipation increases in winter then you can use Haritaki.
New Delhi. With October, mild and mild cold has started. We have started experiencing sweet coolness in the morning and evening. You can consider this as the knock of winter. It is the coming and going cold that makes us sick the most. In such a situation, more care will have to be taken from children to the elders of the house. Today we have brought for you a list of some such things, which can save you from falling ill in October. It can be consumed by everyone from elders to old people. So let us know what those things are.
black pepper
Black pepper comes first… Black pepper has a hot effect and can protect the body from cold. You can consume black pepper by adding it to tea and vegetables.
nutmeg
Nutmeg is also as hot as black pepper. This can also be consumed by adding it to morning tea, but if you do not consume tea then you can grind it in some hot milk and drink it at night. This is very good for health.
cinnamon
Cinnamon has rich antibiotic properties, which increases the body’s ability to fight diseases. You can drink cinnamon by adding it to tea and vegetables. Apart from this, you can add cinnamon and black pepper to water in the morning, heat it and drink it. It works like detox water.
Ghee
Eating ghee in winter is very good for health. Ghee keeps the body strong and warm from inside. It is good to take ghee in milk. You can also add it to your food.
haritaki
Haritaki is also a herb, which prevents the body from becoming dry. If the problem of constipation increases in winter then you can use Haritaki.
New Delhi. With October, mild and mild cold has started. We have started experiencing sweet coolness in the morning and evening. You can consider this as the knock of winter. It is the coming and going cold that makes us sick the most. In such a situation, more care will have to be taken from children to the elders of the house. Today we have brought for you a list of some such things, which can save you from falling ill in October. It can be consumed by everyone from elders to old people. So let us know what those things are.
black pepper
Black pepper comes first… Black pepper has a hot effect and can protect the body from cold. You can consume black pepper by adding it to tea and vegetables.
nutmeg
Nutmeg is also as hot as black pepper. This can also be consumed by adding it to morning tea, but if you do not consume tea then you can grind it in some hot milk and drink it at night. This is very good for health.
cinnamon
Cinnamon has rich antibiotic properties, which increases the body’s ability to fight diseases. You can drink cinnamon by adding it to tea and vegetables. Apart from this, you can add cinnamon and black pepper to water in the morning, heat it and drink it. It works like detox water.
Ghee
Eating ghee in winter is very good for health. Ghee keeps the body strong and warm from inside. It is good to take ghee in milk. You can also add it to your food.
haritaki
Haritaki is also a herb, which prevents the body from becoming dry. If the problem of constipation increases in winter then you can use Haritaki.
