Asthma or asthma is such a problem in which there is swelling in the respiratory tract of the patient. Asthma patient has shortness of breath and shortness of breath when walking. Due to shortness of breath, the patient also starts coughing. The patient suffocates due to narrowing of the windpipe. Asthma is a disease that affects people of any age. Asthma problems can also occur in children between the ages of 5-11 years. The World Health Organization estimates that there are about 20 million asthmatics in India.
Family history is very important in asthma disease. Asthma sufferers suffer a lot during the rainy and winter seasons. In this season, the patient has difficulty in breathing. It is very important for asthma patients to take care of their diet. By consuming cold things, there is a risk of increasing mucus, which causes shortness of breath in asthma patients.
Cold water and cold things in summer can bother asthma patients. According to a 2017 study published in the journal Nutrients, high consumption of refined grains, processed and red meats and desserts are not ideal foods for asthma patients. Certain foods can increase the problems of asthma patients. Let us know which foods asthma patients should avoid in summer.
Avoid curd and buttermilk: Asthma patients should avoid curd even in summer. Curd and buttermilk can harm asthma patients. The patient may have trouble breathing. If you want to consume curd or buttermilk, then do it during the day itself.
Avoid fried things: Asthma patients should stay away from fried food. These foods can make mucus. Minimizing the intake of carbohydrate, fat things is useful for asthma patients.
Stay away from milk and milk products: Asthma patients should stay away from milk and all milk products. Milk products and processed foods can aggravate asthma symptoms. Eating these can lead to inflammation of the lungs or an infection in the airways, which can make breathing difficult.
It is important to avoid papaya and banana in fruits: Asthma patients should avoid banana and papaya in fruits. Consuming these fruits can cause asthma. Consuming them can cause difficulty in breathing for the patient.