Uric acid is a problem that can trouble people at any age. Uric acid is made in everyone’s body and the kidneys filter it and remove it easily from the body. The formation of uric acid is not a problem, but its not getting out of the body becomes a problem. When uric acid increases in the body, it starts accumulating in the form of crystals in the joints which causes gout.
It is common to increase the problem of gout with age, but there are many reasons for this disease before age, such as obesity, high blood pressure, diabetes, kidney problems for a long time, excessive consumption of alcohol, rich in purines. Due to eating diet such as sardines and liver, this problem increases rapidly.
Due to the increase in uric acid in the body, the most problem occurs in the feet. The increase in uric acid causes stiffness in the feet, joint pain and swelling of the feet up to the ankles. According to a report published on Pharmacy.in, due to swelling in the feet, walking becomes difficult. If your uric acid is high and swelling is increasing in the feet, then by adopting these special measures, you can treat the swelling of the feet.
Massage Swollen Feet: If you are troubled by the pain in the feet, then massage the swollen feet. Keep in mind that massage the feet with light hands. Massaging the feet not only provides relief in pain but also improves blood circulation. Massaging the feet relaxes the whole body and relieves fatigue.
Massage your feet with Epsom salt: Compress your feet with Epsom salt. Soaking the feet in Epsom salt dissolved in water can help to complete the deficiency of magnesium in the skin and reduce swelling of the feet. This salt is easily available, it is very easy to use it.
Apply ayurvedic herbal paste: To remove pain and swelling in the feet, you should apply ayurvedic herbal paste. To make a paste, prepare a paste by mixing herbs like Punarnava, ginger, cedar and apply it on the feet. This paste will help in reducing the swelling in the feet.
Massage your feet with these oils: Massage your feet with oils like peppermint, lavender, helichrysum, marjoram, eucalyptus and chamomile to get relief from swelling and pain. Before using these oils for massage, make it thin by using coconut oil and then massage the feet with it.