These foods have more iron than spinach! If you consume them daily, you will get amazing benefits
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Include these 5 vegetables in your diet in summers… bones will become as strong as iron! Sugar will also be controlled
01 In the summer season, we make various changes to keep our…
Eat these five things in breakfast, you will stay fit the whole day
05 Sprouted grains should be consumed in breakfast. It is effective in…
If you also want to stay away from diseases… then plant these special plants at home
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This vegetable is a storehouse of medicinal properties, a panacea for diabetes and BP, also beneficial for the heart
Report Saurabh Verma / Rae Bareli: In the summer season, we should…
This thing used in the kitchen is a panacea for thyroid, liver and kidney, just use it like this
Rae Bareli/Saurabh Verma: The aroma of coriander, which plays an important role…
Do not consume these 5 vegetables even by mistake in the summer season, instead of benefit there will be huge loss.
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Do not eat these vegetables even by mistake in summer, it will harm not only the stomach but also the heart!
Riya Pandey/Delhi: As soon as the summer season starts, everyone starts paying…
Include these 5 vegetables in your diet in summer, your body will remain healthy, there will be no disease.
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Miraculous tree…leaves, fruits, kernels are all full of medicinal properties, will control diabetes and obesity.
Saurabh Verma/Rae Bareli: Everyone must have eaten the fruit of Jamun. But…