Why only wheat bread every day? Eat grains alternately, body will remain more healthy
New Delhi, March 16 (IANS). In Indian food, roti is not just a part of the meal but is an ...
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Tag: Lifestyle
Health Tips: Why does iron deficiency occur during periods? Fulfill it this way
New Delhi, March 16 (IANS). Periods or menstruation is a normal natural process in women. If there is excessive bleeding ...
Health Tips: Ignoring BP is dangerous, control it with these 5 easy measures
New Delhi, March 15 (IANS). Ignoring health is inevitable in today's irregular lifestyle. In such a situation, the body easily ...
Nose gets blocked as soon as you wake up in the morning, it is a sign of increasing phlegm in the body.
New Delhi, March 15 (IANS). Some people feel symptoms like blocked nose, sneezing and heaviness in the head as soon ...
From Apana to Nag-Dhananjay, know the importance and science of 10 vayus of the body
New Delhi, March 15 (IANS). According to Ayurveda and Yoga, 10 types of air (Prana) flow in the human body. ...
Do you practice meditation daily? Follow these tips for success
New Delhi, March 15 (IANS). Meditation is the seventh part of the Ashtanga process of yoga, which concentrates the mind ...
Summer tanning will not bother you, make this natural scrub at home
New Delhi, March 15 (IANS). With the onset of summer, everyone starts worrying about the problem of tanning. In the ...
These five things are spoiling the balance of health, are you also making these mistakes?
New Delhi, March 15 (IANS). In today's time, people are increasingly suffering from diabetes. People busy with work do not ...
Mixture of honey and garlic is a lifesaver for health, beneficial in heart diseases.
New Delhi, March 14 (IANS). In Ayurveda, diseases have been treated for centuries with herbs obtained from nature. Some herbs ...
Ayurveda’s multivitamin: Chakramuni plant is a boon for people suffering from vitamin deficiency.
New Delhi, March 14 (IANS). In today's lifestyle, it is very difficult to find time for yourself and this directly ...
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