New Delhi, January 5 (IANS). Cough and cold are common during the winter season, but if they persist for a long time then they become quite troublesome. Many people become dependent on medicines, but sometimes natural things available near the house can also provide relief. The name of one such medicinal plant is Kasamard, which is also called Kasaundhi.
In Ayurveda, Kasmarda is considered a real companion of winter, because it is very useful in cough, cold and many respiratory problems.
Kasmard is a small bushy plant, whose leaves are green and flowers are yellow. It mostly grows on its own in fields, roadsides and vacant lands. It does not require much water or care. According to Ayurveda, its leaves and seeds have properties useful in both cold and hot weather. Its consumption provides relief from problems like cough and vata and also strengthens the natural immunity of the body.
There are many ways to use it for cough and cold. You can make a decoction of its leaves and drink it, the powder of dried seeds can be eaten and a paste of the leaves can be applied for itching or ringworm on the skin. The special thing is that taking it in the right quantity not only provides relief from cough and cold, but is also beneficial in problems like stomach worms and indigestion. Some people also roast its seeds and use them as coffee.
However, it is important to remember that while consuming any medicinal plant, advice from a qualified herbalist or doctor must be taken. By using it in the right way and quantity, this plant can truly prove to be miraculous. If there is a problem of frequent cough or cold in winter, then Kasamard can prove to be a natural and safe option for you.
–IANS
PIM/VC