New Delhi, May 12 (IANS). As World Yoga Day is approaching, the Ministry of AYUSH of the Government of India is continuously making new efforts to take yoga to the people. The Ministry is continuously motivating the common people towards Yoga by sharing detailed information about new Yogasanas, their benefits and correct methods. In this sequence, the Ministry has posted a video of actor Amitabh Bachchan on its official Instagram account.
In the old video posted, Amitabh Bachchan is advising the common people to do yoga daily while telling the secret of his health. The ministry captioned the video, “Inspiration from Amitabh Bachchan that will get you on the mat today, meaning you will be curious about yoga asanas. When the legendary personality himself shared his secret to a prosperous life.”
In the video, Amitabh Bachchan is seen saying in clear words, “I do yoga every day. It has enriched and enriched my life. By adopting yoga, life can be lived to its full potential. Keep in mind that yoga should always be done with proper guidance and consultation.”
This step of the Ministry of AYUSH further strengthens the preparations for World Yoga Day (June 21). The ministry has already been spreading awareness on the importance of yoga through several yoga gurus, health experts and celebrities. Which is beneficial not only for the youth but from children to the elderly.
In fact, yoga is extremely useful not only for physical health but also for mental peace and spiritual development. Regular yoga practice increases immunity, reduces stress, improves sleep and maintains energy levels. The Ministry of AYUSH is continuously giving information on the methods, precautions and benefits of various yogasanas.
–IANS
MT/AS