New Delhi, April 23 (IANS). During the summer season, intense sunlight, sweat, dust and pollution have the biggest impact on the scalp and hair. Many people find their hair sticky in this season, while some people’s hair becomes dry and lifeless. In such a situation, people often wonder whether they should shampoo daily in summer or not. Some people wash their hair every day to keep their scalp clean, while others avoid excessive shampooing because they fear that it may weaken the hair. This confusion regarding hair care is very common.
Our scalp naturally produces oil, called sebum. This oil protects the hair from drying and gives it natural shine. But, due to excessive sweating in summer, it along with dust and dirt can cause stickiness in the head. If the head is not cleaned for a long time, it can increase problems like itching, dandruff and hair fall. But, this does not mean that it is necessary to shampoo daily.
Frequent shampooing can reduce the natural oil of the scalp, causing hair to become weak and dry. Experts say that the number of hair washes depends on the nature of each person’s hair. People who have very oily hair may need to wash their hair about three times a week. For people who have dry or curly hair, shampooing once or twice a week is considered sufficient.
Natural oil in curly hair does not reach the bottom quickly, hence such hair dries quickly. On the other hand, thin and straight hair starts looking oily quickly. Therefore, the same rule is not considered correct for everyone.
It is also important to know how to wash hair. Experts say that washing hair with very hot water can be harmful because it causes the hair to lose moisture. It is considered better to clean the head with lukewarm water. Instead of applying the shampoo directly on the entire hair, one should first lather it in hands and then apply it slowly on the scalp.
Use of conditioner after shampoo is also considered beneficial for hair. It softens the top layer of hair and helps prevent breakage.
–IANS
PK/ABM
