International Women’s Day 2022: Good health of women is not only necessary for them but it is also necessary to maintain their family. Women often ignore their health. In a hectic life, women do not get time to take care of themselves. Along with office work, women also have the responsibility of home, which affects their physical and mental health.
Women need to take care of their health at all ages. With aging, there are many changes in the body of women, which affect their health and mental health as well. Women always need to be aware of their health.
Due to poor lifestyle and food habits, some diseases are growing rapidly in women, if care is not taken in time, then life can also be in danger. Let us know which diseases are troubling women and how to identify their symptoms in time.
Recognizing the symptoms of breast cancer: Breast cancer is such a problem that arises due to poor lifestyle and bad eating habits, whose number of patients is increasing continuously. Women can identify this disease on their own. These include changes in the size of the breast, lump in the breast, pain and bleeding in the breast, and swelling of the breast. If you are also feeling such symptoms in yourself, then check with the doctor immediately.
Cervical Cancer: Cervical cancer is a disease that develops in women that arises in the cells of the cervix in the lower part of the uterus. This cancer is caused by the papilloma virus. Talking about the symptoms of cervical cancer, a woman suffering from this disease may have blood during sex. Blood flow may increase during periods. Vagina includes watery with blood, foul-smelling water coming from the vagina, pain in the pelvis.
Vitamin D deficiency: About 70 percent of women in our country are deficient in Vitamin-D. Due to the sensuality of women, neither they pay attention to their food and drink nor sit in the sun, which results in deficiency of vitamin D in their body. Lack of this essential vitamin leads to pain in bones and back. Depression and sadness remain in the mind. Hair starts falling a lot. Wounds heal late due to deficiency of Vitamin D.
Anemia: Due to poor eating habits, women become victims of anemia. About 60 percent of women in India are suffering from this disease. Anemia is a disease that causes anemia in women. This problem increases more in women during periods and in pregnancy. In women, due to anemia, the skin becomes white, the tongue, nails and eyelids become white, weakness and extreme tiredness, dizziness, fainting, shortness of breath, rapid heart rate and swelling of the face and feet. starts appearing.