Nowadays cases of kidney disease are increasing rapidly. The problem is that most people find out that their kidneys have been damaged when a lot of damage has already been done. This is because kidney disease often progresses slowly and without any obvious symptoms. In the early stages, many people feel completely normal, so they do not recognize it.
Kidneys perform many important functions in our body. They filter dirt and toxins from the blood, maintain water and mineral balance in the body, help regulate blood pressure, and also play a role in the production of red blood cells. According to the National Kidney Foundation, an organization that provides information about kidney problems, there are some early signs that can help you identify them.
Main signs of kidney problems
changes in urine
The first sign of kidney disease may be a change in urine. Frequent urination, especially at night, or less urination than before may also be signs of a problem. Sometimes, urine may appear dark, foamy, or cloudy.
swelling in the body
When the kidneys are unable to remove excess salt and water, fluid starts accumulating in the body. This may cause swelling in the feet, ankles, hands or face. Swelling around the eyes in the morning can also be a sign of this.
constant fatigue
When the kidneys are not functioning properly, toxins accumulate in the blood, causing fatigue and weakness. Apart from this, the kidneys also reduce the production of hormones that make red blood cells, which can cause anemia.
foamy urine
If soap-like foam appears in the urine and it does not clear quickly, it may be a sign of protein in the urine. This is called proteinuria and may be a sign of early kidney damage.
These are also signs:
Pink, red or brown color of urine can be a serious sign. This may be due to kidney infection, kidney stones or kidney damage. Apart from this, when toxins accumulate in the body, the digestive system is also affected. This may cause loss of appetite and a metallic taste in the mouth. Accumulation of toxins in the blood can also cause nausea and vomiting. Kidneys maintain the balance of electrolytes in the body. When this balance deteriorates, frequent muscle cramps can occur.
Don’t ignore these too
Kidney failure disturbs the mineral balance in the body, due to which the skin can become dry and itchy. Kidney problems can cause excess fluid to accumulate in the lungs or anemia can lead to a lack of oxygen in the body, which can lead to difficulty breathing.
