Foods to Avoid Kidney Stones: Kidney is an important organ in the human body. But we have some such habits which not only have a bad effect on our health but also spoil the health of the kidney. The main function of the kidney is to clean the blood, apart from this, the kidney helps in balancing the level of potassium, salt in the body.
To keep the body healthy, proper functioning of the kidney is necessary. Since it is the kidney itself that works to remove toxins from the body. Along with this, its most important job is to produce red blood cells. But sometimes some things start harming your kidney too. In such a situation, taking care of the health of the kidney is equally important as it is important to maintain the health of the heart or mind. Let us know which foods we should avoid in order not to have stones in the kidney-
Stay away from foods with high phosphorus: Let us tell you that if you want to avoid kidney stone, first of all you can eat your favorite chocolate, nuts, carbonated drinks, butter, soy cheese, soy curd, fast food, milk and milk products curd, cheese, fried food, junk food, chips. Reduce the intake of toffee, cane soup, noodles etc. and if you have kidney stone then stop it with immediate effect.
Avoid including foods containing calcium oxalate in the diet if a person has kidney stones. Consumption of such vegetables can increase problems.
Spinach: Actually, calcium oxalate is present in spinach, which can increase your stone problem. Therefore, stone patients are advised not to eat spinach.
Beetroot: Calcium oxalate is also found in beetroot, which is not beneficial for stone patients. If you have kidney stones, then reduce the consumption of beetroot.
Sweet Potato: Patients with kidney stones should avoid consuming sweet potato, as it naturally contains calcium oxidate.