New Delhi, November 7 (IANS). The winter season has arrived. In such a situation, the problems of cold, cough and cough are also increasing rapidly. In such a situation, there are many natural remedies, by adopting which these problems can be solved quickly. Ayurveda has a simple solution to this.
The Ministry of AYUSH, Government of India has suggested a simple and effective home remedy, which is prepared with a mixture of honey and Pippali. It not only provides instant relief from cold and cough, but also strengthens the body’s immunity and maintains health balance.
According to the Ministry of AYUSH, Pippali is a powerful medicine and its consumption provides many benefits. It is a natural remedy for relief from cough and cold. The combination of honey and long pepper not only balances health but also increases immunity.
There are many benefits of consuming Pippali, it strengthens the respiratory system. It contains an element called piperine, which thins the mucus and provides relief from cough and cold. It is rich in antioxidants, which increases the ability to fight infection. Also the problem of indigestion is common in cold, Pippali ignites the digestive fire. Anti-inflammatory properties are found in it, which reduces swelling and sore throat. It is also helpful in preventing cold and flu viruses.
The combination of Pippali with honey makes it more effective. Honey is a natural antibiotic, which soothes the throat and kills bacteria.
Ayurvedacharya also explains the method of its use. For this, take 1 teaspoon Pippali powder and mix it well with 2 teaspoons honey. Take it 3 to 4 times a day. Taking it with hot water doubles the effect.
Experts say that this mixture is very effective in cold and cough because long pepper expels mucus and honey reduces inflammation. Regular consumption strengthens the immunity, which removes the problem of falling ill again and again.
–IANS
MT/AS