New Delhi, May 7 (IANS). The easiest, effective and natural way to keep the body cool, fresh and balanced in the rising summer temperatures is to drink water from an earthen pot or pot. Health experts say that cold water from the fridge gives temporary relief, but water from the pot is beneficial and safe for health. The special thing is that it does not have any negative effect on health.
According to the National Health Mission, in summer most people drink refrigerator water to get relief, but this can cause sore throat, cough or stomach problems. At the same time, water kept in an earthen pitcher remains naturally cool and cools the body from within. It also has a mild earthy aroma, which tastes delicious to drink.
According to experts, consuming pot water provides many benefits. Its consumption controls body temperature and provides natural coolness. Strengthens the digestive system. Soil absorbs the impurities of water, due to which toxic elements are removed from the body. It also helps in increasing immunity and keeps the pH level of the body balanced.
In Ayurveda, pot water is considered like nectar. Modern doctors also say it is better than refrigerator water. The alkaline properties of soil increase the natural minerals in water, which are very beneficial for health. This water is safe for throat, stomach and intestines. Even sick people can drink it without any worry.
This is the cheapest, natural and effective way to stay hydrated during the summer season. Matka water is completely chemical free and keeps the body healthy from inside. Health experts advise to keep an earthen pot at home and drink water from it daily in summer. This will not only keep the body fresh but will also prevent many seasonal diseases.
–IANS
MT/DKP