Ranchi: On International Yoga Day, yoga practice program was organized in Sadar Hospital and Community Health Centers of Ranchi. The main objective of this special program organized on June 21 was to make common people aware of Yoga and motivate them to adopt a healthy lifestyle.
Many senior medical officers and administrative officers of the district participated in this main function organized in the Sadar Hospital premises. These mainly included Ranchi Civil Surgeon Dr. Prabhat Kumar, Dr. A.K. Jha, Dr. R.K. Singh and District Program Manager Praveen Kumar Singh were present. Along with these officers, a large number of doctors, health workers and other staff also participated in the program and practiced yoga collectively. During this, all the participants resolved to make regular yoga a part of their daily routine.
Addressing the function, Civil Surgeon Dr. Prabhat Kumar laid special emphasis on the importance of yoga in the field of health. He said that yoga not only improves physical health, but it is also a very effective medium to maintain mental and emotional balance. In today’s hectic and busy lifestyle, adopting yoga is the need of the hour to keep yourself stress free and healthy. By doing yoga regularly, many serious diseases can be avoided and a positive life can be lived.
During the program, various yoga asanas and pranayam were practiced to the attendees under the supervision of experienced and trained yoga gurus. Along with this, detailed information was also given about the scientific importance of yoga and its health benefits. Apart from Sadar Hospital, Yoga Day was also celebrated with great enthusiasm in all the Community Health Centers (CHCs) of Ranchi district, where local health workers and common citizens participated enthusiastically.
