New Delhi. Navratri comes twice a year and now Chaitra Navratri is going to start from 9 April. Devotees fast to please Mata Rani, which makes the mother queen fulfill the minds of devotees and fulfill the minds of the devotees. In Navratri, people observe fast from fruit, some people fast by eating only one time, but there is no problem due to summer, so we have brought you information about good fasting food, which is made in a short time and does not harm in summer.
Sago kheer– The effect of sago is cold and both stomach and body feel good in summer. Sago pudding is very nutritious and also gives energy to the body. Sago kheer is the best option in the fast.
Telestroi potato-peanut– In the fast, potato and peanuts are made simply with ghee and cumin seeds. It also fills the stomach and it is also nutritious. If you eat it once, you will not feel hungry for a long time.
Waterfall pudding– The chestnut is cold, which will not let the stomach feel hungry for a long time with relaxing the stomach. Singhadi pudding is very heavy in eating. Therefore, during the fast, this pudding will keep you full of energy.
Gourd– Gourd is nutritious and rich in many qualities. In such a situation, you can make gourd kheer or pudding on the day of fasting and eat it with dry fruits. This will keep your body energetic.
Fruit custard– Fruit Custard is the best option for fast. In this, you can eat fruits together, as well as milk properties. It will also help in keeping the stomach cool.
