New Delhi. Keeping teeth clean is very important because if teeth are healthy then your stomach is also healthy. Bacteria enter the stomach through the mouth and many diseases start to develop in the stomach. In such a situation, cleaning of teeth is very important. If this is not done, yellow colored stubborn plaque accumulates on the teeth, which does not leave when rubbed. Over time, the layer of plaque builds up, which weakens the teeth. So let’s know how you can remove plaque sitting at home and make your teeth strong.
What is plaque and how does it weaken teeth?
Plaque is a yellow deposit on the teeth that does not come off easily. When plaque remains on the teeth for a long time, a thick layer is formed. This layer slowly reaches the roots of the teeth and tries to damage them. Plaque causes bleeding gums, bad breath, tooth loss, tingling sensation. Plaque is caused by milk, cold drinks, sweet, smoking, spicy food. It is very important to clean the teeth immediately after such things. However, plaque is easy to remove if dental care is taken. Today we are going to tell you how to remove plaque at home, so that you can make your teeth healthy and strong.
how to get rid of plaque
1. Do use dental floss or water flosser once a day, preferably after eating food.
2. Must chew sugarless gum once a day. This will keep the teeth clean and will not smell.
3. Avoid the use of sweet and starchy substances and eat healthy food
4. Must get a dental checkup done once in every 6 months.
5. Use of mouthwash will also give benefits
New Delhi. Keeping teeth clean is very important because if teeth are healthy then your stomach is also healthy. Bacteria enter the stomach through the mouth and many diseases start to develop in the stomach. In such a situation, cleaning of teeth is very important. If this is not done, yellow colored stubborn plaque accumulates on the teeth, which does not leave when rubbed. Over time, the layer of plaque builds up, which weakens the teeth. So let’s know how you can remove plaque sitting at home and make your teeth strong.
What is plaque and how does it weaken teeth?
Plaque is a yellow deposit on the teeth that does not come off easily. When plaque remains on the teeth for a long time, a thick layer is formed. This layer slowly reaches the roots of the teeth and tries to damage them. Plaque causes bleeding gums, bad breath, tooth loss, tingling sensation. Plaque is caused by milk, cold drinks, sweet, smoking, spicy food. It is very important to clean the teeth immediately after such things. However, plaque is easy to remove if dental care is taken. Today we are going to tell you how to remove plaque at home, so that you can make your teeth healthy and strong.
how to get rid of plaque
1. Do use dental floss or water flosser once a day, preferably after eating food.
2. Must chew sugarless gum once a day. This will keep the teeth clean and will not smell.
3. Avoid the use of sweet and starchy substances and eat healthy food
4. Must get a dental checkup done once in every 6 months.
5. Use of mouthwash will also give benefits
New Delhi. Keeping teeth clean is very important because if teeth are healthy then your stomach is also healthy. Bacteria enter the stomach through the mouth and many diseases start to develop in the stomach. In such a situation, cleaning of teeth is very important. If this is not done, yellow colored stubborn plaque accumulates on the teeth, which does not leave when rubbed. Over time, the layer of plaque builds up, which weakens the teeth. So let’s know how you can remove plaque sitting at home and make your teeth strong.
What is plaque and how does it weaken teeth?
Plaque is a yellow deposit on the teeth that does not come off easily. When plaque remains on the teeth for a long time, a thick layer is formed. This layer slowly reaches the roots of the teeth and tries to damage them. Plaque causes bleeding gums, bad breath, tooth loss, tingling sensation. Plaque is caused by milk, cold drinks, sweet, smoking, spicy food. It is very important to clean the teeth immediately after such things. However, plaque is easy to remove if dental care is taken. Today we are going to tell you how to remove plaque at home, so that you can make your teeth healthy and strong.
how to get rid of plaque
1. Do use dental floss or water flosser once a day, preferably after eating food.
2. Must chew sugarless gum once a day. This will keep the teeth clean and will not smell.
3. Avoid the use of sweet and starchy substances and eat healthy food
4. Must get a dental checkup done once in every 6 months.
5. Use of mouthwash will also give benefits
New Delhi. Keeping teeth clean is very important because if teeth are healthy then your stomach is also healthy. Bacteria enter the stomach through the mouth and many diseases start to develop in the stomach. In such a situation, cleaning of teeth is very important. If this is not done, yellow colored stubborn plaque accumulates on the teeth, which does not leave when rubbed. Over time, the layer of plaque builds up, which weakens the teeth. So let’s know how you can remove plaque sitting at home and make your teeth strong.
What is plaque and how does it weaken teeth?
Plaque is a yellow deposit on the teeth that does not come off easily. When plaque remains on the teeth for a long time, a thick layer is formed. This layer slowly reaches the roots of the teeth and tries to damage them. Plaque causes bleeding gums, bad breath, tooth loss, tingling sensation. Plaque is caused by milk, cold drinks, sweet, smoking, spicy food. It is very important to clean the teeth immediately after such things. However, plaque is easy to remove if dental care is taken. Today we are going to tell you how to remove plaque at home, so that you can make your teeth healthy and strong.
how to get rid of plaque
1. Do use dental floss or water flosser once a day, preferably after eating food.
2. Must chew sugarless gum once a day. This will keep the teeth clean and will not smell.
3. Avoid the use of sweet and starchy substances and eat healthy food
4. Must get a dental checkup done once in every 6 months.
5. Use of mouthwash will also give benefits
New Delhi. Keeping teeth clean is very important because if teeth are healthy then your stomach is also healthy. Bacteria enter the stomach through the mouth and many diseases start to develop in the stomach. In such a situation, cleaning of teeth is very important. If this is not done, yellow colored stubborn plaque accumulates on the teeth, which does not leave when rubbed. Over time, the layer of plaque builds up, which weakens the teeth. So let’s know how you can remove plaque sitting at home and make your teeth strong.
What is plaque and how does it weaken teeth?
Plaque is a yellow deposit on the teeth that does not come off easily. When plaque remains on the teeth for a long time, a thick layer is formed. This layer slowly reaches the roots of the teeth and tries to damage them. Plaque causes bleeding gums, bad breath, tooth loss, tingling sensation. Plaque is caused by milk, cold drinks, sweet, smoking, spicy food. It is very important to clean the teeth immediately after such things. However, plaque is easy to remove if dental care is taken. Today we are going to tell you how to remove plaque at home, so that you can make your teeth healthy and strong.
how to get rid of plaque
1. Do use dental floss or water flosser once a day, preferably after eating food.
2. Must chew sugarless gum once a day. This will keep the teeth clean and will not smell.
3. Avoid the use of sweet and starchy substances and eat healthy food
4. Must get a dental checkup done once in every 6 months.
5. Use of mouthwash will also give benefits
New Delhi. Keeping teeth clean is very important because if teeth are healthy then your stomach is also healthy. Bacteria enter the stomach through the mouth and many diseases start to develop in the stomach. In such a situation, cleaning of teeth is very important. If this is not done, yellow colored stubborn plaque accumulates on the teeth, which does not leave when rubbed. Over time, the layer of plaque builds up, which weakens the teeth. So let’s know how you can remove plaque sitting at home and make your teeth strong.
What is plaque and how does it weaken teeth?
Plaque is a yellow deposit on the teeth that does not come off easily. When plaque remains on the teeth for a long time, a thick layer is formed. This layer slowly reaches the roots of the teeth and tries to damage them. Plaque causes bleeding gums, bad breath, tooth loss, tingling sensation. Plaque is caused by milk, cold drinks, sweet, smoking, spicy food. It is very important to clean the teeth immediately after such things. However, plaque is easy to remove if dental care is taken. Today we are going to tell you how to remove plaque at home, so that you can make your teeth healthy and strong.
how to get rid of plaque
1. Do use dental floss or water flosser once a day, preferably after eating food.
2. Must chew sugarless gum once a day. This will keep the teeth clean and will not smell.
3. Avoid the use of sweet and starchy substances and eat healthy food
4. Must get a dental checkup done once in every 6 months.
5. Use of mouthwash will also give benefits
New Delhi. Keeping teeth clean is very important because if teeth are healthy then your stomach is also healthy. Bacteria enter the stomach through the mouth and many diseases start to develop in the stomach. In such a situation, cleaning of teeth is very important. If this is not done, yellow colored stubborn plaque accumulates on the teeth, which does not leave when rubbed. Over time, the layer of plaque builds up, which weakens the teeth. So let’s know how you can remove plaque sitting at home and make your teeth strong.
What is plaque and how does it weaken teeth?
Plaque is a yellow deposit on the teeth that does not come off easily. When plaque remains on the teeth for a long time, a thick layer is formed. This layer slowly reaches the roots of the teeth and tries to damage them. Plaque causes bleeding gums, bad breath, tooth loss, tingling sensation. Plaque is caused by milk, cold drinks, sweet, smoking, spicy food. It is very important to clean the teeth immediately after such things. However, plaque is easy to remove if dental care is taken. Today we are going to tell you how to remove plaque at home, so that you can make your teeth healthy and strong.
how to get rid of plaque
1. Do use dental floss or water flosser once a day, preferably after eating food.
2. Must chew sugarless gum once a day. This will keep the teeth clean and will not smell.
3. Avoid the use of sweet and starchy substances and eat healthy food
4. Must get a dental checkup done once in every 6 months.
5. Use of mouthwash will also give benefits
New Delhi. Keeping teeth clean is very important because if teeth are healthy then your stomach is also healthy. Bacteria enter the stomach through the mouth and many diseases start to develop in the stomach. In such a situation, cleaning of teeth is very important. If this is not done, yellow colored stubborn plaque accumulates on the teeth, which does not leave when rubbed. Over time, the layer of plaque builds up, which weakens the teeth. So let’s know how you can remove plaque sitting at home and make your teeth strong.
What is plaque and how does it weaken teeth?
Plaque is a yellow deposit on the teeth that does not come off easily. When plaque remains on the teeth for a long time, a thick layer is formed. This layer slowly reaches the roots of the teeth and tries to damage them. Plaque causes bleeding gums, bad breath, tooth loss, tingling sensation. Plaque is caused by milk, cold drinks, sweet, smoking, spicy food. It is very important to clean the teeth immediately after such things. However, plaque is easy to remove if dental care is taken. Today we are going to tell you how to remove plaque at home, so that you can make your teeth healthy and strong.
how to get rid of plaque
1. Do use dental floss or water flosser once a day, preferably after eating food.
2. Must chew sugarless gum once a day. This will keep the teeth clean and will not smell.
3. Avoid the use of sweet and starchy substances and eat healthy food
4. Must get a dental checkup done once in every 6 months.
5. Use of mouthwash will also give benefits
