Tag: Lifestyle

New Delhi, April 21 (IANS). Eyes are the most important part of our body, taking care of which is as ...

Ankle Movement: Improve balance by removing stiffness of joints, understand the technique here

You can do ‘Ankle Movement’ anywhere at home or office, you will get instant relief from stiffness and pain in ankles.

New Delhi, April 21 (IANS). Due to today's irregular stressful lifestyle and the habit of working sitting in one position ...

Does BP increase due to conversation? Control with yoga and right diet

New Delhi, April 21 (IANS). In today's busy life, the problem of high blood pressure (hypertension) has started increasing due ...

Zinc is the body’s ‘repair manager’: Deficiency can make the body extremely weak.

New Delhi, April 21 (IANS). Nowadays, everyone talks about vitamins and proteins and takes the help of supplements to maintain ...

Cervical can be controlled by small changes in lifestyle, know the symptoms, causes and remedies.

Mumbai, April 20 (IANS). In today's digital life, one has to work with one's neck bent for hours on mobile ...

Shoes look clean but have a strong smell from inside, so get rid of them without washing.

New Delhi, April 20 (IANS). As soon as the heat starts, the body also starts sweating. In humid weather, this ...

What is Matsyasana? Know the right way to do it and its benefits

New Delhi, April 20 (IANS). Yoga is beneficial not only for physical health but also for mental health. One of ...

Raw papaya is effective in reducing swelling and toxins in the body, know the precautions related to its consumption.

New Delhi, April 20 (IANS). Everyone knows about the benefits of consuming ripe yellow papaya, but raw papaya is more ...

Ashtanga Namaskarasana is helpful in making the muscles of shoulders and back flexible, know the correct method of doing it.

New Delhi, April 20 (IANS). Before the International Yoga Day on June 21, the Ministry of AYUSH is continuously making ...

Are you also making this mistake while having breakfast? protect yourself like this

Are carbohydrates the enemy of weight control? Know what experts say