Relief from mental stress, Bikram Yoga gives deep peace
New Delhi, March 27 (IANS). In today's busy life, both fitness and mental peace are very important. In such a ...
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Tag: Lifestyle
Cleaning while running: How ‘plogging’ is becoming the new global trend of fitness, friendship and environment
New Delhi, March 26 (IANS). A new 'trend' is rapidly making its special and firm place in the fitness world. ...
Beneficial Gulkand: Provides relief from summer fatigue and digestive problems, also keeps the body and mind cool.
New Delhi, March 26 (IANS). To escape the heat of summer, the trend towards natural and traditional things is increasing. ...
Sattu is no less than nectar in summer, provides complete nutrition to the body along with coolness.
New Delhi, March 26 (IANS). In the scorching heat, many local drinks are popular to provide coolness and energy to ...
Are you avoiding eating sweets? Know how important it is to consume it in the right quantity
New Delhi, March 26 (IANS). In today's era, the trend of 'no sugar' and 'low sodium' diet has increased, but ...
The health of people who work by sitting on a chair for a long time is harmed.
New Delhi, March 26 (IANS). In today's time, all the work in the office is done sitting on the chair ...
This asana is magical in reducing belly fat and strengthening shoulders.
New Delhi, March 26 (IANS). Nowadays, due to uncontrolled daily routine or sitting in office for hours, people are falling ...
Sitting on an office chair for hours can now be fatal, blood clotting in the veins increases the risk of stroke and heart attack.
Nowadays, there has been a lot of change in the lifestyle of people. Due to increasing work pressure, people today ...
Consuming ridge gourd is beneficial in summer, if the stomach is clean then the body will remain hydrated.
New Delhi, March 25 (IANS). The summer season has arrived. In such a situation, health experts recommend consumption of ridge ...
You take tea, biscuits or snacks for breakfast, know how you are playing with your health.
New Delhi, March 25 (IANS). Today's lifestyle has become such that it is very difficult to find time to eat ...
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