New Delhi, January 30 (IANS). Tulsi, found in every Indian home, is not only a sacred plant but also a treasure of natural medicines. Consuming basil provides many health benefits, it is especially effective for the skin. It is also effective in purifying the blood and getting rid of blemishes and acne.
According to the Ministry of AYUSH and National Institute of Ayurveda, Government of India, Tulsi is no less than a beauty parlor for the skin. It works to improve the skin by removing acne and blemishes. The anti-bacterial, anti-inflammatory and antioxidant properties present in basil help in making the skin clean, healthy and glowing.
Experts say that drinking basil water purifies the blood, which reduces acne and prevents the formation of new spots. Daily consumption of basil eliminates internal skin infections and brings glow to the face. This home remedy can replace expensive creams and treatments, that too without any side effects. National Institute of Ayurveda also tells about the medicinal properties of Tulsi.
According to experts, there are some easy and effective ways to use Tulsi for the skin, as a Tulsi face pack, grind 8-10 fresh basil leaves and mix them with multani mitti or honey. Apply this paste on the face for 15-20 minutes and wash it. It eliminates acne, lightens blemishes and prevents the skin from becoming oily. Can be used 2-3 times a week.
Tulsi water is also very beneficial. For consumption, soak 5-7 basil leaves in clean water overnight. Drinking this water on an empty stomach in the morning removes toxins from the body, purifies the blood and brings glow to the skin. This is the simplest and most effective method for the problem of acne.
Tulsi tea is better in taste. It also gives many health benefits. For this, make tea by boiling 4-5 basil leaves in water. Drinking lemon or honey mixed in it reduces stress and increases the glow of the skin. It has a special effect on pimples caused by stress. Besides, chewing raw leaves is also beneficial. Chewing 2-3 fresh basil leaves in the morning provides freshness and reduces infection from inside the skin.
Regular use of basil not only keeps the skin healthy but also strengthens immunity. This is a cheap, natural and available remedy in every home. Experts advise that if acne or blemishes are very severe then consult an Ayurvedic doctor. Cleanliness, balanced diet and drinking enough water along with Tulsi can increase the glow of the skin manifold.
–IANS
MT/ABM
