New Delhi, January 21 (IANS). In Ayurveda, myrobalan (Haritaki) is considered equivalent to ‘Amrit’. The reason for this is that myrobalan does not work on just one disease, but makes the entire body balanced and strong from within. In Charak Samhita, it has been described as destroyer of Tridosha, that is, it keeps the three doshas of Vata, Pitta and Kapha in balance.
The biggest specialty of myrobalan is that it works as per the need of the body. If one has constipation, it cleans the intestines and if there is a tendency to diarrhea, it strengthens the intestines. This is why it is called an adaptogenic herb.
Myrobalan is the ‘smart mechanic’ of the body which starts repairing wherever there is a problem. Myrobalan is considered very effective in most of the stomach related problems like gas, indigestion, acidity and heaviness.
According to Ayurveda, the root of disease is the accumulation of mangoes in the body, i.e. undigested and toxic substances. Myrobalan works to pull out this mango. When the body is clean, its effect is clearly visible on the skin, hair and eyes. Improving facial complexion, curing mouth ulcers and reducing hair fall, all this is possible with regular and correct use of myrobalan. This is the reason why in Ayurveda it has been kept in the category of chemicals, which rejuvenate the body from inside.
A big reason for myrobalan being called nectar is its increase in immunity. In case of frequent cold and cough during changing weather, phlegm in the throat or getting tired quickly, myrobalan acts as a protective shield for the body. It also strengthens the liver, which keeps the blood clean and maintains energy.
However, as beneficial as myrobalan is, caution is also necessary. Taking too high a dose may cause diarrhea or weakness. Pregnant women and very weak people should not consume it without consulting a doctor.
–IANS
PIM/ABM
