Starting your morning with freshness is not only beneficial for your health, but also makes your skin healthy and beautiful. The usual routines like cleansing, moisturizing and applying SPF are familiar, but actress Sonali Seygall brings to you her unique ‘100 Splash Technique’.
What is ‘100 Splash Technology’?
Sonali Seygall details her morning routine, in which she splashes cold water on her face 100 times. In this process, you have to repeatedly splash cold water on your face to get the desired results. Sonali has praised this technique through a video and said that due to its effect her face feels instantly refreshed and the pores get narrowed.
Benefits of ‘100 Splash Technique’
Reduces facial puffiness: Splashing water frequently reduces facial puffiness and puffiness under the eyes, leaving your face refreshed.
Reduces acne: Cold water is helpful in reducing inflammation and slowing down the formation of acne.
Sebum Control: Maintaining skin tightness with ‘100 Splash Technology’ helps in balancing the sebum, which reduces oiliness of the skin and prevents acne.
Reduces pore size: Cold water shrinks the size of pores, making them smaller and less noticeable.
Refreshing: The cool feeling of cold water on the face makes you feel refreshed by increasing blood circulation and awakens your senses.
Improves skin elasticity: Frequent water splashes improve skin elasticity, promoting a glowing complexion.
Expert advice from Dr. Narendra Shetty
Dr. Narendra Shetty, shares his expert experience on ‘100 Splash Technique’. According to them, splashing water on the face, also known as ‘face splashing’, is an effective way to cool and refresh the skin, especially after hot weather or physical activity. It is also a quick and simple way to start the morning or to refresh yourself at the end of a tiring day.
‘100 Splash Technique’: How to get perfect results
Fill a bowl or sink with cold or lukewarm water. Make sure that the water should not be extremely hot, to avoid dryness and irritation of the skin. Lean over a bowl or sink and dip your face in the water. Alternatively, you can soak a clean cloth or small towel in water and apply it to your face. Splash water on your face slowly and evenly using your hands or a soaked cloth/towel. Make sure your entire face, including forehead, cheeks, nose and chin, is covered with water. If you wish, repeat this process a few times, so that your face is completely refreshed and cooled. Wipe your face with a clean towel or let it air dry.
Dr. Shetty emphasizes that each person’s experience may vary and it is important to take into account the characteristics and needs of your skin. If you have any skin problem or condition, it is advisable to seek guidance from a dermatologist.
The ‘100 Splash Technique’ has gained popularity as a vibrant and energizing morning routine. Hailing the success of this technology, Sonali Segal mentions its many benefits like reducing facial puffiness, reducing acne, controlling sebum, reducing the size of pores, providing freshness, increasing skin elasticity and creating glowing skin. Start your morning with this energizing action and enjoy fresh and glowing skin all day long.
