Online gaming apps are no longer just a source of entertainment; They are causing serious concern for many families. The death of three sisters in Ghaziabad, Uttar Pradesh has once again raised the question of how to protect children from this potentially fatal gaming addiction. Since the COVID-19 pandemic, mobile and online games have become a part of children’s daily life, but if not monitored in time, this habit can have serious consequences. Therefore, it is important that parents remain alert and adopt the right methods to keep their children away from gaming addiction.
Deadly addiction to online gaming
Today, online gaming has become the biggest attraction for children. Being engrossed in mobile phone or laptop for hours, avoiding playing outside and becoming isolated from the family has become common. In many cases, this addiction has a deep impact on the mental health of children, leading to increased irritability, anger, depression and loneliness.
Monitor through technology
Giving smartphones to children is not completely wrong, but control is important. For younger children, be sure to use settings like age rating, parental controls, and app limits on their phones. Also, explain to them that not every game is appropriate for their age. During this time, the attitude of parents should be understanding and loving, not strict.
Keep track of your kids’ schedules
Both parents should know what their children are doing throughout the day, how much time they spend on their mobile phones, and when they are alone in their rooms. Try to eat meals with your children, talk to them, and involve them in daily activities so that they can spend more time with the family.
Parents will also have to change their habits
If parents themselves are constantly glued to their mobile phones, it is useless to expect anything different from their children. To keep children away from gaming, parents must first reduce their screen time. When a child sees his parents keeping distance from the phone, he will also try to do the same.
avoid violent games
Games involving fighting and violence have a negative impact on the minds of children. Such games can make children aggressive and violent. Therefore, it is important that parents are aware of what games their child is playing and if necessary, block access to such games completely.
Explain the disadvantages of gaming with love and patience
Scolding children or suddenly stopping them from playing games is not the right approach. Due to this, they can become stubborn and start playing games secretly. It would be better to explain to them calmly that playing too many games can weaken eyesight, increase body pain, obesity, weakness, sleep problems and mental stress. When things are explained properly to the child, they gradually start understanding.
Make a time table for children
Instead of banning gaming altogether, set limits. Sit down with your child and create a routine that allows limited play time after studies and other activities. 30 minutes to an hour a day is enough. Keep one or two days a week completely screen-free.
Spending time with your child is most important
Many children get lost in games because they feel lonely. Spending time with parents makes children emotionally strong. Go to the park with them, take walks, talk to them and participate in their favorite activities. This will reduce their need for online games.
encourage playing outside
Playing outside is very important for the physical and mental development of children. In the beginning, parents should go outside with their child, whether it is for a walk, a bicycle ride, or a ball game. Gradually the child will develop interest in playing outside, and the screen time will automatically reduce.
Give right direction to their creative thinking
Children who play online games often have sharper brains; They just need the right guidance. Engage children in painting, music, dance, cooking or other creative activities. Encourage them to take part in quizzes, art or talent competitions. When the child starts learning something new, the gaming addiction will gradually go away.
It is no longer safe to take online gaming lightly. Timely monitoring, conversation and proper guidance is the only way to save children from this deadly addiction. The wisdom and a little caution of parents can secure the future of their children.
