Are you suddenly losing weight? Have you lost many kilos without any exercise or special diet? If your answer is yes or if someone in your house is going through a similar situation, then it can be a matter of concern. In such a situation, first of all you should know the reason for this. Sudden weight loss without any exercise or diet can be a result of imbalance in the biological ecosystem of the body, it is also a symptom of weakness. In that case you should contact the doctor. Many other factors like calories, different diet, physical activity, health, medical condition, age, gender and mental health are responsible for increasing or increasing the weight of a person.
when is there a need to be afraid
Tell your doctor if you’ve lost more than 5% of your weight in 6 to 12 months, especially if you’re over the age of 21. At the same time, if even after eating a good diet, your body does not feel anything or your weight is decreasing even after eating high protein things like chicken, mutton, then you must tell your problem to the doctor.
Due to these diseases, weight is reduced rapidly
Hyperthyroidism, diabetes, stress, cancer, COPD, heart diseases, dementia are such reasons, due to which sudden weight loss occurs.
Why does diabetes reduce weight
Apart from gaining weight in diabetes, many people also start losing weight. Insufficient insulin causes the body’s cells to start using fat and muscle for energy, which leads to a loss of body weight. Due to this people remain thirsty and hungry most of the time.
Causes of weight loss in hyperthyroidism
In this condition, when the body produces more thyroid hormone, the body’s metabolism (metabolism) increases to burn more calories and hence weight loss starts without trying. Apart from losing weight, the person has frequent toilets and defecation. Along with this, the heart beat also increases.
How does stress cause weight loss?
Stress triggers hormones, which also affect gastrointestinal activity and metabolic rate. Increased stress leads to loss of appetite, thirst and sleep, which leads to rapid weight loss.
Cause of weight loss in cardiac cachexia
Cardiac cachexia, in which the body begins to lose large amounts of fat, muscle, and bones, causing your body to lose the nutrients it needs and lose weight rapidly.
weight loss in dementia
Weight loss without any reason is often associated with dementia. This also reduces your ability to think and understand. You may lose a lot of weight in later years because you forget to eat or find it difficult to chew or swallow. According to studies, one in 2-3 patients with dementia lose weight rapidly.