Lack of sleep can worsen mental and physical health, are you also playing with yourself?
New Delhi, May 28 (IANS). In today's fast-paced life, people are compromising their sleep between work and stress. Many people ...
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Tag: Lifestyle
You start getting benefits as soon as you quit tobacco, the effect is visible in just 20 minutes.
New Delhi, May 30 (IANS). Tobacco and smoking are considered the leading causes of many serious diseases around the world. ...
The habit of eating frequently or being hungry can be dangerous, know what is ‘eating disorder’
New Delhi, May 30 (IANS). In today's busy life, the desire to look fit and have a perfect body sometimes ...
Does AC give maximum cooling only at 18 degrees Celsius? Standby mode also ‘steals’ electricity
New Delhi, May 30 (IANS). The scorching heat continues across the country. In many states the temperature has crossed 45 ...
Katichkrasana is effective in removing problems from breathing to digestion, practice is also easy
New Delhi, May 30 (IANS). There is less than a month left for World Yoga Day (21st June). In such ...
‘Pineapple’ is effective in protecting not only from dehydration but also from heat stroke, also beneficial during periods.
New Delhi, May 29 (IANS). The scorching heat continues to rage in many parts across the country. Problems like overheating, ...
Why is exercise important in summer? Improves blood circulation and ability to tolerate heat
New Delhi, May 29 (IANS). In summer, people often think that sweating removes all the toxins from the body, but ...
Are you avoiding fever considering it normal? These symptoms can be dangerous, timely investigation is necessary
New Delhi, May 29 (IANS). It is considered common to have fever during the summer season, but is every fever ...
From Vajrasana to Bhramari Pranayam, these yoga asanas are effective in controlling epilepsy, regular practice will provide relief.
New Delhi, May 29 (IANS). Now only a few days are left for World Yoga Day (21st June). In such ...
‘Heat stress’ is dangerous for both mother and baby, this is how to prevent ‘heat stress’
New Delhi, May 28 (IANS). Summer season can be especially challenging for pregnant women. 'Heat stress' caused by excessive accumulation ...
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