Vaidehi Verma

New Delhi, March 8 (IANS). Women are often so busy with home, family and work responsibilities that they are unable...

Are you sweating every day in the gym, still not losing weight? Know the real reason for this

New Delhi, March 8 (IANS). Nowadays, people sweat for hours in the gym to stay fit and lose weight, but...

Why is balanced diet and rest important during periods?

New Delhi, March 8 (IANS). Periods or menstruation is not a disease, but a natural and normal process of women....

Why is gluten-free diet important in celiac disease? Know the reason

International Women’s Day: Give priority to your health, yoga, diet and adequate sleep will help

New Delhi, March 8 (IANS). It is said that a woman, along with her family, also handles office and outside...

Burning and itching in the eyes is not common, not getting timely treatment can cause damage to the delicate layer.

New Delhi, March 8 (IANS). Our eyes are an important part of the body. Nowadays people spend hours on mobile,...

Imbalance of Rasa Dhatu can spoil health, know from symptoms to treatment

New Delhi, March 8 (IANS). Our body is made up of many metals. According to Ayurveda, the body is made...

Is copper water beneficial for everyone? Know what Ayurveda says

New Delhi, March 8 (IANS). Water is such a beverage, by consuming which more than half of the diseases automatically...

Amritdhara: Miraculous medicine made from three essences, panacea for headache and migraine.

New Delhi, March 8 (IANS). For centuries, traditional medicines have been present in Indian homes, which have been used in...

‘Music therapy’ relieves stress and improves mood, music is no less than a boon for mental health.

March 7, 2026