Sattu is Rich in Protein and Fiber: Bihar is not only known for traditional dishes like Litti-Chokha, but the gram Sattu here is also considered a special drink of summer across the country. This desi drink is not only delicious, but is also very effective in cooling the body and increasing energy. In the scorching heat, where many people are looking for cold things, Sattu is an option that gives relief in desi style.
Full of nutrition and cooled in effect
The process of making gram sattu is very special. Its sattva is prepared by grinding roasted gram, which is not only good in taste but is also very useful for health. Protein, fiber, carbohydrates and vitamins present in it meet the body needs. This is the reason why this traditional drink still seems to be sold at every nook.
Abundance of benefits in summer season
It would not be wrong to call Sattu ‘Summer Super Drink’. Its regular intake provides coolness to the body, removes fatigue and stomach is full for a long time. It relieves problems like gas and constipation and improves digestion. Apart from this, it activates metabolism, which also helps in controlling weight.
Desi and easy way to make sattu
If you also want to make this beneficial drink at home, then just take a glass of cold water, add two teaspoons of gram sattu to it. To enhance the taste, add finely chopped onion, lemon juice, salt and a little roasted cumin. After mixing well it is ready to drink desi drink. It is not only wonderful in taste but also the nectar for the body.
