Seema Kumari
new Delhi: Chiku found in the winter season is considered a mine of qualities along with being tasty to eat. If you eat chikoo daily during the season, then it can bring you many benefits. This fruit proves to be very beneficial in pregnancy. Because, it has properties like calcium, iron, fiber, anti-oxidant, anti-bacterial, anti-viral etc. According to experts, its consumption boosts immunity very fast. It helps in reducing weight along with strengthening of bones. Let’s know about the wonderful benefits of eating chikoo –