New Delhi, 15 September (IANS). Baking soda is usually used in cakes, cookies or dishes, but both Ayurveda and science consider it miraculous. If you drink only a pinch of baking soda in a glass of lukewarm water every morning, then it strengthens the body from inside.
It is said in Ayurveda that when the internal balance of the body means ‘Tridosha’ remains right, only then we feel healthy.
Scientific research also shows that if the pH level of the body deteriorates a little, then fatigue, swelling, indigestion and skin problems can increase. Baking soda, which is called ‘sodium bacarbonate’ in scientific language, helps to balance this pH level of the body. Its alkaline properties reduce the acids present within the body and make us fresh from inside.
When we drink it by dissolving it in lukewarm water on an empty stomach, it shows not only digestion, but also on the brain and skin. The stomach feels light, the complaint of blotting and gas can be overcome.
Many research also shows that it keeps the body’s energy stable and the confusion that persists in the brain can also be reduced.
The effect of baking soda is also visible on the skin. When the body is clean from inside, the face also starts to glow on its own. Problems such as pimples, stains or skin irritation may be reduced.
At the same time, it is a cheap and effective remedy for people suffering from bad odor and smell of breath. It acts like a natural mouth freshener, which also gives freshness with mouth cleaning.
Baking soda helps to improve metabolism a bit. Its alkaline properties prevent fat from accumulating in the body and controls hunger. This can also improve the habit of sudden hunger or snacking, but it will only show the effect when the food together will be balanced and lifestyle active.
Many people complain of burning, indigestion or heaviness after eating. In such a situation, a pinch of baking soda can give relief to the stomach.
-IANS
PK/ABM
