Are you also among those who believe that by applying oil in hair overnight, sleeping makes hair strong and shiny? Actually, since childhood, we have been hearing from our grandmother and grandmother that it is necessary to apply oil to the hair, but have you ever thought that it is beneficial to apply oil overnight or is it just an old thinking? Let’s know the answer to this centuries -old question and know what are the advantages and disadvantages of applying oil in hair overnight so that you can take the right decision to take care of your hair.
Benefits of applying oil overnight
Deep conditioning: By applying more oil to the hair, it does not only stay on the upper surface, but reaches the hair roots and nourishes them from inside. It is a kind of deep conditioning, which makes the hair soft and relieves their dryness. The vitamins and fatty acids present in the oil make them strong in hair pores, which reduces hair breakage.
Remove the dryness of Bon: For those whose hair are very dry and lifeless, applying oil overnight can be a great solution. It maintains moisture in the hair and prevents them from getting entangled. This makes the hair look more shiny and systematic.
Nutrition and blood circulation of scalp: When you massage with oil on the scalp, blood circulation is better. By allowing oil overnight, the scalp gets the necessary nutrition, which is very important for good hair growth. It also maintains the moisture of the scalp and prevents it from getting dry.
Prevention of dandruff and infection: Some oils, such as coconut oil, have anti-fungal and anti-bacterial properties. Dandruff and scalp infection can be avoided by allowing them to remain on the scalp overnight. It keeps the scalp healthy and reduces problems like itching.
Loss of oiling overnight
Close to scalp: If you apply oil every night, it starts accumulating on the scalp. This creates a thick layer of oil and dust, which can close the pores of the scalp. The closure of the pores can increase hair loss and the dandruff problem may be worse.
Stickness and dirt: Dust and pollution easily stick on oily hair overnight. This makes both hair and scalp dirty and require more shampoo to clean them, which can also snatch the natural moisture of the hair.
Pacific problem: Oil can be applied on pillow and then on your face while sleeping. It can become a problem for those with sensitive skin. The oil can close the facial pores, causing acne and blackheads.
Problem of hair loss: Some people believe that applying more oil makes hair heavy and lifeless. If you apply oil daily and do not wash it properly, then it can fall hair.
What is the right way?
Experts believe that applying oil in hair is beneficial, but it is not necessary to let it stay overnight. If you want to apply oil, you can adopt this method:
Apply at night, wash in the morning: Apply oil only 1-2 times a week. Wake up in the morning and wash your hair thoroughly with shampoo.
Light massage: Massage for 5-10 minutes with light hands while applying oil. This will absorb the oil well in the scalp and will also improve blood circulation.
Choosing the right oil: Coconut oil, almond oil or olive oil are considered very good for hair because they are light and are easily absorbed by scalp.
If your scalp is oily or you have a dandruff problem, avoid applying oil at night. Instead, wash the hair with oil 1-2 hours before shampooing. By doing this you can take advantage of applying oil overnight and avoid its disadvantages.
