Health and Beauty Benefits of Black Turmeric : Whether it is about facial beauty or delicious food, turmeric is used everywhere. Most people know about the medicinal properties of turmeric, which appears yellow in color, but have you ever heard or read anything about black turmeric. Some people may be surprised to hear the name of black turmeric and some people may be surprised. But today it is not only yellow but black turmeric is being talked about. Which is no less than a panacea for health.
The anti-inflammatory and anti-oxidant properties present in black turmeric help to overcome not only osteoarthritis but also stomach and skin related problems as well as many problems related to women’s periods. In such a situation, let us know many health and beauty benefits related to the health and beauty of this black turmeric, which is full of many such magical properties.
Health and beauty benefits of black turmeric-
acidity-
Due to the abundance of antioxidants and anti-inflammatory properties present in black turmeric, it provides relief from stomach related problems. If gas is being formed in your stomach, then grinding the root of black turmeric or making a paste of it and drinking it will give you easy relief from stomach related problems especially gastric problems.
Beneficial in period cramps
During periods, many women experience severe pain along with abdominal cramps. To get relief from this, include black turmeric in the diet. For this, you can drink black turmeric mixed with milk. This will give relief in pain.
Also beneficial in epilepsy and asthma disease-
The roots of black turmeric are used to relieve the pain of arthritis and osteoarthritis. Black turmeric is also consumed for epilepsy and asthma.
Effective in quick healing of injury
The antioxidants present in black turmeric help in quick healing of bruises, sprains, bruises and abrasions. For this, make a paste by grinding the roots of black turmeric and apply it on the affected area. This will allow the injury to heal quickly.
Get rid of blemishes on face
Using black turmeric on the skin regularly can help get rid of blemishes, reduce signs of aging, remove acne, relieve skin inflammation, keep the skin hydrated and get relief from scaly skin.
To bring glow on the face, use black turmeric like this-
To improve the face, add 1 teaspoon of honey to 1 teaspoon of black turmeric and mix it well and apply it on your face. After about 20 minutes wash the face with lukewarm water. By doing this, the skin gets hydrated along with glowing on the face.
Acne and acne-
Use aloe vera and black turmeric to get rid of acne and pimples. For this, mix a little black turmeric in 1 teaspoon fresh aloe vera gel and apply it all over your face. Regular use of this pack can remove the problem of acne and pimples.
Note-
Keep in mind, if your problem does not get better after using black turmeric, then consult your doctor. Also, if you are going to apply turmeric for the first time, do not forget to do a patch test.