Tag: Lifestyle

New Delhi, April 25 (IANS). Chilled Shikanji is a better option to avoid the scorching heat and sunstroke of summer. ...

Do not ignore the fluid flowing from the ear, control the pain with these measures.

Are you also playing with the health of your ears? These tips are very useful

New Delhi, April 25 (IANS). Ear... is an important part of the body, but it is often neglected, the consequences ...

Increasing heat, how to avoid heat stroke? Health expert’s advice

New Delhi, April 25 (IANS). The heat wave is increasing rapidly across the country. The day temperature is continuously rising ...

Anxiety and digestion are the main reasons for repeatedly taking deep breaths.

What is ‘Psychological First Aid’, how does it help people suffering from mental problems?

New Delhi, April 23 (IANS). Summer season not only affects physical health but also mental health. Increasing heat, lack of ...

Sarvangasana strengthens the digestive system by balancing hormones, practice like this

New Delhi, April 25 (IANS). Are you suffering from digestive issues like constipation, indigestion or hormonal imbalance? According to the ...

Anjali Mudra is helpful in strengthening the heart and lungs, know how it affects the body.

New Delhi, April 24 (IANS). In today's busy life, stress, anxiety and deteriorating lifestyle are affecting our heart and lungs ...

Irregular sleep is a silent threat to the health of body and mind, prevention is possible with these simple measures.

New Delhi, April 24 (IANS). It is said that better and deeper sleep is effective in getting rid of many ...

Mustard oil is a natural moisturizer for winter, provides relief from dry skin.

Excessive oil consumption is the root cause of obesity and diseases, get big changes from small habits

New Delhi, April 24 (IANS). In today's busy life and irregular daily routine, wrong eating habits are causing great harm ...

Knee Movement: Practicing a few minutes daily will give better balance and strength, also gives relief in joint problems.

New Delhi, April 24 (IANS). The effect of changing lifestyle and irregular eating habits is now clearly visible on people's ...

Books are not only effective in providing entertainment and knowledge but also in curing diseases, know the benefits of bibliotherapy.