Blue light disturbs sleep, do this 1 hour before sleeping, you will get peaceful sleep
New Delhi, February 8 (IANS). With increasing dependence on gadgets, habit of using mobile all day long or in today's ...
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Tag: Lifestyle
Unhealthy lifestyle is the cause of hypertension, defeat the ‘silent killer’ with these habits.
New Delhi, February 8 (IANS). Due to unhealthy lifestyle, the number of hypertension or high blood pressure patients is increasing ...
Dry ginger is the ‘maha-medicine’ of Ayurveda, know its disadvantages before consuming it.
New Delhi, February 8 (IANS). The home kitchen that provides food for us is full of medicinal properties, and very ...
What is the right way to consume milk and curd in diabetes? Know what Ayurveda says
New Delhi, February 8 (IANS). In today's lifestyle, the problem of diabetes is being seen in people of all ages. ...
Akarna Dhanurasana: Yogasana which increases the strength of body and mind, know the method of practice.
New Delhi, February 8 (IANS). Due to today's irregular routine and wrong eating habits, the challenges of dealing with physical ...
Do not take the problem of white tongue lightly, it indicates internal diseases of the body.
New Delhi, February 7 (IANS). Tongue is an integral part of our body, which not only helps in detecting taste ...
Change in diet in spring will give better sleep, will also give relief from cough and cold.
New Delhi, February 7 (IANS). With the arrival of spring there is a change in the weather. Strong sunlight during ...
If you are fond of sweets then these five options will take care of your health.
New Delhi, February 7 (IANS). White sugar or table sugar is a part of every household kitchen, and is used ...
Rose Day: Rose is not just an expression of love, it is also a boon for health.
New Delhi, February 7 (IANS). Valentine Week has started with Rose Day. Rose flowers are not only a matter of ...
Control stress, anxiety and high blood pressure, Dharmachakra Mudra keeps heart and mind healthy.
New Delhi, February 7 (IANS). In today's stressful life, it is very important to pay attention to mental and physical ...
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