Do Vayu Mudra of Yoga 15-20 times daily, you will get relief from stomach gas and joint pain.
New Delhi, January 22 (IANS). Today, spending more time on mobile and laptop, wrong eating habits and hectic daily routine ...
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Tag: Lifestyle
Water chestnut is not an ordinary fruit, it is effective in getting relief from BP and thyroid problems.
New Delhi, January 22 (IANS). Consumption of water chestnuts has great importance in winter. People eat it raw, boil it ...
Drink clove water before sleeping at night, it will help in getting deep sleep.
New Delhi, January 21 (IANS). In today's busy life, getting enough sleep and rest for the body has become a ...
This dry fruit is rich in antioxidants; Also effective in immunity, memory and cancer prevention
New Delhi, January 21 (IANS). Antioxidants are very important for the body. These protect the body cells from the damage ...
Success Mantra by Sachin Tendulkar: If you want success, then definitely follow these lessons of Master Blaster, life will change itself.
Sachin Tendulkar is a former Indian cricketer, considered one of the greatest batsmen in the world. He is often referred ...
Plant based protein is better than non-vegetarian protein, know the method of consumption
New Delhi, January 21 (IANS). Protein is very important for the body to run smoothly and keep the muscles strong. ...
Do Purna Bhujangasana daily, if the spine becomes strong then you will get relief from body pain.
New Delhi, January 21 (IANS). Physical and mental health can be improved through yoga. In today's time of irregularity, Yogasana ...
Is cracking fingers good or bad for health? Know what science says
Mumbai, January 21 (IANS). If a child or an adult repeatedly cracks his fingers, then it is often heard that ...
Morning breakfast provides energy for the whole day, give full strength to the body with these things.
New Delhi, January 20 (IANS). In today's busy life, people often skip morning breakfast, but both Ayurveda and science believe ...
Stomach and respiratory problems are increasing due to neglect of health, Apana Vayu Mudra will provide relief.
New Delhi, January 20 (IANS). In today's fast-paced life, health has become the biggest issue. Wrong eating habits, irregular daily ...
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