Periods are a natural process that happens every month in women, the symptoms of which can be different from month to month. Abdominal cramps, headache, nausea, fatigue, bloating, mood swings, diarrhea, nausea, vomiting, sweating, fainting and dizziness, diarrhea or passing loose stools, constipation, bloating, and constipation, often during periods in women. There is also a complaint of headache. Menstrual cramps are very painful for women, which affect women in many ways before and during periods.
Menstrual cramps usually occur in the abdomen. Apart from this, women have pain in the lower back and thighs during the period. Taking medicine to get relief from this pain can have side effects in your body. To get relief from pain, you can use some special type of oil instead of medicine. Certain oils rich in medicinal properties can help you get rid of menstrual cramps. Let us know which oil to use to get relief from pain during period.
Massage with lavender oil. Lavender oil is a special essential oil, which can help in recovering from many physical problems, apart from fatigue and stress. This oil proves to be very effective in relieving inflammation and pain in the body. Use this oil if you are troubled by menstrual cramps. This oil removes stiffness in the muscles and gives relief from pain.
Cinnamon oil: Cinnamon oil rich in medicinal properties reduces the contractions in the ovaries. If you are troubled by menstrual cramps, then take a few drops of cinnamon oil in your hand and massage it in the lower part of the abdomen. This oil reduces inflammation and gives relief from pain.
Massage with Clary Seg Oil. This oil helps reduce pain. It balances the hormone levels in the body and relieves pain during periods. Using it on the lower abdomen provides relief from pain and swelling.
Roman Chamomile Oil: Rich in medicinal properties, this oil is rich in anti-inflammatory properties which is effective in relieving pain. Mix a few drops of this oil in bath water and apply it to the painful area. This oil gives relief from pain.