Singer Krishnakumar Kunnath, popularly known as KK, died on 31 May. The sudden death of the singer has shaken the hearts of the people. The post-mortem report stated ‘myocardial infarction’ as the cause of death. According to the report, he had a blockage in the coronary artery.
Post-mortem reports showed that cholesterol accumulation significantly narrowed the posterior intramuscular artery, affecting the pumping of blood by the heart. Now the question arises that why is the risk of heart diseases increasing at such a young age.
Bad eating habits and stress also affect our heart. Taking care of the heart is important for good heart health. Poor diet and bad lifestyle can make anyone a heart patient. Heart attack is the biggest disease among heart diseases, which is called heart attack. Bypass surgery is also resorted to to remove heart disease.
Causes of heart blockage: According to health experts, a heart attack occurs when there is a blockage in the blood vessels going to the heart. Due to the effects of fat, cholesterol and other harmful substances, there is a blockage in the blood vessels. When phlegm accumulates in the walls of the coronary arteries present in the heart, it causes problems in blood flow, due to which there is a problem of heart blockage.
Apart from this, this problem can also occur due to inflammation in the heart muscles, heart attack and any surgery. When there is a heart blockage, its symptoms start showing in the body. Let us know what are the initial symptoms of heart blockage in the body.
Persistent and frequent headache, dizziness or fainting, chest pain, rapid breathing, difficulty in breathing, fatigue, pain in the neck, upper abdomen, jaw, throat, or back, pain or numbness in the legs and arms Having weakness or chills.
These symptoms of heart blockage should not be ignored, as these symptoms can also become symptoms of heart attack later. If you also want to take care of heart health, then consume some food.
Eat one garlic bud daily, you will stay away from heart diseases. Consuming ginger in food also protects the heart. Nutrients like iron, calcium and protein are found in ginger, which does not cause blood clotting. Consume the bark of the arjun tree and cinnamon. It dilutes the blood, which reduces the risk of heart blockage. Eating gourd juice, watermelon seeds, cinnamon, berries will also be beneficial.