The increase of uric acid can feast on many diseases. Consuming more foods rich in purines can lead to a rapid increase in uric acid levels. The formation of uric acid is not a problem, but its not coming out of the body makes the body sick. Uric acid is made in the body of all of us and the kidneys filter it and remove it from the body through urine. Uric acid can be increased by consuming more foods rich in purines.
Uric acid is a chemical that is made in the body from the breakdown of substances called purines. Consuming certain foods and drinks increases the level of uric acid in the body. By the way, most of the uric acid dissolves in the blood and the kidneys filter it and remove it from the body. If the kidneys are unable to filter out uric acid, then it starts depositing in the joints in the form of crystals and causes gout.
Uric acid levels can increase due to increased weight, obesity, stress and genetic factors. When uric acid increases, many problems start arising in the body. Let us know what are the problems caused by increased uric acid and how to treat it.
Problems in the body due to increased uric acid.
There may be joint pain, kidney problems, swelling and pain in hands and toes, risk of high blood pressure, uric acid stone problem, severe pain on both sides of the lower back, smelly urine like Symptoms may appear.
ways to control uric acid
If you want to control uric acid, then limit the intake of purine-rich foods in the diet. Avoid sweets. Consumption of sweet things can increase uric acid rapidly. Consumption of alcohol increases the level of uric acid rapidly, avoid it. Lose weight. Increasing weight can increase uric acid levels. Balance insulin levels. Include fiber-rich foods in the diet. Reduce stress. Increasing stress can give rise to many diseases.