New Delhi, January 14 (IANS). The red gum extracted from Palash tree is also called Dhak Gum or Kamarkas. This red color is not only beautiful to look at, but is also very beneficial for health, especially for women, it is no less than a boon.
Eating this gum makes the body strong from within, provides relief from back and waist pain and removes weakness. In winter, many people eat it by mixing it with ghee, flour and some sugar like laddu or panjiri. It gives both heat and energy to the body.
Dhak Gum not only gives strength but is also beneficial for skin and hair. By eating it, the skin remains shiny and young and the hair becomes strong and healthy. It is rich in natural antioxidants, which nourish the body from within and help slow down the aging process.
Additionally, it is also good for digestion and can provide relief from mild diarrhea or stomach discomfort. That’s why the older generation also called it ‘Kamarkas’. It not only strengthens the back and waist muscles but also provides relief from joint and knee pain.
Nowadays, along with eating its laddus, people also use it as a health tonic. Its sweetness and nutritional value together make it suitable for all ages.
If you want to strengthen the body from within, remove weakness and fatigue and also take care of skin and hair, then Dhak Gum is a great natural option for you. This is not just an ordinary gum, but a trick given by nature, which gives many benefits. Including it in your diet in winter is very beneficial for health.
–IANS
PIM/ABM
