New Delhi, June 14 (IANS). During the summer season, health experts often advise people to avoid fried and open food. At such times, light but tasty home-made food is considered the best option. If you like spicy and tangy food then pickled potatoes can be a great dish, which maintains the balance of both taste and health.
During the summer season, due to strong sunlight and humidity, outside food can spoil quickly and cause stomach related problems. In such a situation, if you like spicy and spicy taste then make pickled potatoes at home and enjoy. It is not only tasty but also a safe option for health.
Achari Aloo is a classic dish of desi kitchen. In this, potatoes are cooked with pickled special spices like fennel, fenugreek, mustard, nigella and mustard oil. The sour, spicy and spicy taste makes it everyone’s favorite. It can be served for breakfast, in lunch box, with lunch or even with evening tea.
The best thing about making this dish is that it is easily prepared at home. In summer, when it becomes difficult to digest heavy food, pickled potatoes prove to be a light and tasty option. Mustard oil not only enhances the taste but the properties present in it also provide coolness to the body in summer.
Pickled potatoes, being homemade, remain clean and fresh, a safe alternative to eating outside chaat-pakodas or spicy food, prepared with less ingredients and do not spoil for a long time, hence best for travelling.
Health experts say that eating spicy but home-cooked food is beneficial during summer. The spices used in pickled potatoes help in improving digestion and also enhance the taste. You can eat it with roti, paratha, puri or rice.
–IANS
MT/DKP
