Uric Acid: Uric acid is a disease in which the body’s waste removal process slows down. It is said that the uric acid produced in the body can be controlled by making changes in the diet. It is said that when uric acid increases, such foods should not be consumed in which the amount of purine is high.
It is said that if patients with uric acid consume such foods in which the amount of purine is very high, then it can prove to be fatal for them. Therefore, it is very important for uric acid patients to know which foods they need to avoid.
It is important to stay away from meat and fish: People who are rapidly increasing the amount of uric acid in their body, they should stay away from meat and fish. It is especially important to avoid certain types of meat such as liver, kidney and bheya. Also, keep in mind that most meats are high in purines, so switch to a vegetarian diet.
Avoiding sugar is effective: Patients with uric acid should avoid sugar. Also note that avoid foods which are high in sugar. Try to keep a distance from more sweet fruits as well. Because they can also increase the amount of glucose in your body and the level of uric acid in your body can also increase.
Uric acid can increase by eating curd: Experts believe that uric acid patients should avoid curd. It is said that the amount of protein in curd is very high, which can prove to be harmful for uric acid patients. It is said that the trans fat present in it increases the amount of uric acid in the body.
It is important to avoid peeled pulses: Patients with uric acid should not consume pulses on which the peel remains. It is said that consuming them can increase the amount of uric acid in the body. Consuming such foods can cause pain in fingers, joints and ankles.