Nail biting is a habit that is often seen in children. In some people this habit of biting nails persists for a long time. This habit of biting nails not only damages the nails but also harms the health. Biting nails causes swelling of the skin around the nail and there is a risk of infection in it.
Disadvantages of nail biting habit: Frequent biting of nails can damage the tissues that help in nail growth. This habit of biting nails harms your teeth and health along with nails. Biting nails damages the teeth and the dirty bacteria present in the nails reach the stomach through the nails and cause infection. Biting nails can cause infection in the jaw.
Psychological reason for biting nails: According to experts, this habit of biting nails is a psychological condition which is called onychophagia in medical language. According to the psychological point of view, humans bite their nails only when they feel anxious.
According to the American Psychiatric Association, this habit of biting nails is compulsive and repetitive. That is, humans inevitably repeat this habit again and again. If you also have a habit of biting nails, then change this habit immediately. Let us know how to change this habit.